Hip-hop class... how many calories would I burn in a 1 hr class?

Joining a hip-hop class today ... how many calories would I burn in a 1 hr class? It is a good hip hop dance class with fast movements and it is kind of warm in the room. Can this help me lose weight or inches? How many calories would I burn doing the class for 1 hr. I am a 16 year old female. Thank you!

Hip-hop class... how many calories would I burn in a 1 hr class?myspace generators

maybe 100 if you are sweating alot and have your heart rate up

Hip-hop class... how many calories would I burn in a 1 hr class?fun myspace.com myspace.com

it would be equivalent to high impact or moderate impact cardio/aerobics; its a great workout and a lot of fun; i'm not sure how many calories you yourself would burn as everyone is typically different; but with diet modification and this class you should see i would think at least 1/2 a pound to as much as 2 lbs a week; is this class once a week? for added benefits if it is just once a week you should try and do the movements when you get home as well. you will loose both body fat and inches while building lean muscle in your legs, glutes, and stomach.
my gosh.. I did hip hop dancing and yes you burn a ton of calories.. and your body gets very sore but in shape and burns fat so yes by losing weight. I have no idea how many.. but a lot.. dancing is a great exercise working on a ton of muscles.. good luck I hope you enjoy it.
It depends on how much you weigh - This will help you calculate that - http://www.magnetic-diet.com/calc/exerci...
600+
700 Calories.

Cool I used to have hiphop classes you lose weight in a fun way.
alot
Alot. I dont have a number for you but cardio is great for burning calories. Good for you. Skinny